Sheena O’Brien Licensed Psychologist
Analisa is a Licensed Associate Marriage and Family Therapist
I work with individuals, couples, and families. I am honored to sit with you and to create a safe, non-judgmental space where I can offer you helpful insights and strategies so you can lead with your best self. I offer resources and course corrections to help get you where you want to be. I can help you notice and celebrate your progress, thus increasing your happiness and joy. I take a collaborative, strengths-based approach, in which I seek to empower you with new knowledge to propel you forward, all while drawing on your existing smarts, strengths, and supports.
If you are in a relationship and find yourself stuck having the same fight over and over or feeling like you've tried everything and nothing is working, know that couples counseling can help. I provide couples with a great toolkit to increase communication and conflict resolution skills. You can gain the connection and intimacy you desire by investing in your relationship. We can work together to help you increase positive interactions and find ways to repair and move forward from conflict with your partner.
Please don't hesitate to contact me today to see how I can be helpful to you.