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Victoria Hallgren, MA

Perinatal Mental Health support on Grand Ave

New Client Openings

Welcome!

I am passionate about supporting individuals with concerns relating to interpersonal stressors, life transitions, anxiety, depression, and self-esteem. I also work with individuals on communication, boundary setting, relationship concerns, and challenging family dynamics. 

I am also passionate about and specialize in supporting individuals with perinatal mental health. From trying to conceive, to infertility, to not enjoying the “pregnancy glow,” to feeling the pressure to “bounce back” postpartum. There can be many bumps in the road during this time aside from the bump (or lack of) in your or your partners belly. From the time of trying to conceive through pregnancy and the first year postpartum can look very different for everyone. Perinatal and postpartum therapy can offer a space to process what you’re experiencing and receive support as you navigate this phase of your life.

You might work with me if..

  • You’re experiencing fertility or infertility stress or challenges while trying to conceive

  • You’re navigating life with anxiety or depression, working through relationship challenges or challenging family dynamics

  • You’re experiencing postpartum anxiety or postpartum depression

  • You’re adjusting to parenthood, big life transitions, and identity shifts

  • You’re looking for support in processing pregnancy loss such as miscarraiges, infant loss, or termination

  • You’re a caregiver, partner, or loved one trying to support someone experiencing any of these things

Outside of therapy, I enjoy spending time with my spouse and my son, playing with my two cats, and going on adventures with my dog. I enjoy Star Wars, crocheting, reading, and watching sports.

I am available for in-person therapy on Grand Ave in St. Paul, MN as well as online via telehealth Tuesday and Wednesday mornings.

I am currently under the supervision of Taylor Ryan, MA LPCC, while working as a Clinical Trainee on the Licensed Professional Clinical Counselor (LPCC) Track in accordance with the State of Minnesota requirements.

Training:

- Perinatal Mood Disorders Components of Care (PSI)

- Advanced Perinatal Mental Health Psychotherapy (PSI)

- Attachment & Attuned Parenting: The Power of Showing Up

- Emotionally Focused Individual Therapy (EFIT) Level 1 Certificate Course

*This clinician is not a Medicare Provider, but is able to work with most major insurance networks, and is available for private pay and reduced-fee options.*

Ready to get started now? – Fill out my New Client Request form, and I will get back to you soon to coordinate next steps.