Anna Schulze MA, LPCC

Licensed Professional Clinical Counselor

Anna is a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree.

I work with teens, young adults, and women navigating ADHD, anxiety, relationships, identity, and the feeling of being stuck - especially deep thinkers and neurodivergent clients who may have spent years feeling like they’re “too much,” “not enough,” or simply different.

Many of the people I work with are thoughtful and self-aware. They may understand themselves intellectually, know what they should do, and still find themselves repeating patterns they don't fully understand. Maybe perfectionism keeps them striving, anxiety keeps them overthinking, or being independent has become a little too familiar. Maybe relationships feel complicated, they’re questioning who they are or what they want, or they’ve reached a point where they know they want something to change but aren't quite sure how to get there.

My approach to therapy is warm, collaborative, and direct. I believe therapy should be a place where you feel genuinely understood while also having room to be challenged, curious, and honest with yourself. Together, we'll explore the patterns, experiences, and beliefs that have shaped you - not simply to understand where they came from, but to figure out what you want to do differently moving forward.

I draw from approaches including CBT, DBT, and ACT, while incorporating attachment-focused, IFS-informed, and somatic perspectives when they fit. I value practical tools, but I also believe meaningful change often comes from developing a deeper relationship with yourself: understanding your needs, noticing patterns, making space for your emotions, and learning to trust yourself.

As a Minnesota transplant myself, I also have a soft spot for working with people who are navigating change and trying to find a sense of community and belonging. Whether you're adjusting to a new chapter, rethinking old expectations, or simply trying to build a life that feels more like your own, therapy can be a space to slow down, get curious, and figure out what comes next.

You don't need to have everything figured out before you begin. We can start wherever you are. 

Anna is available at our White Bear Lake and Loring Park locations for in-person therapy and telehealth.

This clinician is not a Medicare Provider