Eliza Hartley, MSW, LICSW

Licensed independent clinical social worker

Do you feel anxious in social situations, about the current state of the world, or your future? Are you a teenager or young adult trying to figure yourself out and how you fit into the world? Perhaps you’re a parent of a teenager wanting to support your child in navigating these and other concerns. Life can be overwhelming at times, we can sometimes hit a rough patch and feel pretty down, and seeking support is a brave act of vulnerability. It’s a step we all need to take sometimes. Hey there, I’m Eliza, and I’m glad you’re here.

I primarily support teenagers and young adults experiencing anxiety, depression, trauma, and life transitions. My therapy style is eclectic, primarily consisting of CBT, DBT skills, parts work/IFS, and mindfulness. I remain firmly grounded in a trauma-informed, identity-affirming, anti-racist perspective. I have completed basic EMDR training and am pursuing certification. I am a Certified Complex Trauma Professional, Level 2 (CCTP-II) having completed a 40-hour training combining sensorimotor and Internal Family Systems approaches to treating childhood and complex trauma.

Whether we meet via telehealth or in person, I hope you or your child feel comfortable and empowered to be authentically yourself. If you’re a teen, rest assured we will involve parents or guardians at key points in treatment planning and if safety concerns arise; otherwise, my focus will be on you, looping in your parents when it seems supportive to treatment and with your permission.

I received my MSW from the University of St. Thomas in 2022 and have been in practice since then. I have training and experience specifically targeted toward working with adolescents and young people, and I thoroughly enjoy the work. When I’m not at work, however, I enjoy reading, watching movies, going on walks and hikes, spending time with family and friends, trying new restaurants, and traveling. I look forward to meeting you!

Eliza is available at Highland, Loring Park, & via telehealth.