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Amanda Lamb, MPS

New Client Openings | Afternoon & Evening Availability

Amanda Lamb is a Licensed Alcohol and Drug Counselor and Pre-Licensed Therapist with a Master’s degree. As a Clinical Trainee, she is working towards becoming a Licensed Professional Clinical Counselor. Amanda is currently practicing under the supervision of Taylor Ryan, MA, LPCC.

My Approach in Sessions

I bring a grounded, calm, and down-to-earth presence to sessions, creating a non-judgmental, collaborative space where you can feel seen and supported. I value humor as a tool to stay connected, grounded, and resilient while tackling life’s challenges. Together, we explore your goals, develop strategies, and navigate challenges toward understanding, growth, and self-trust.

Areas I Work With

I support adults 18+ navigating:

  • Anxiety, depression, bipolar disorder, ADHD, and substance use

  • Life transitions, workplace and career challenges, burnout, and education-related stress

  • Relationship struggles, including communication issues, codependency, and family or peer conflicts

  • Trauma, including PTSD, C-PTSD, religious trauma, and past pain

Supporting Caregivers, Healthcare Workers &; First Responders

I work with caregivers, healthcare workers, and first responders who often shoulder invisible burdens. Together, we address trauma, stress, and burnout; build strategies to set boundaries; and create space for self-care while continuing your important work.

Affirming LGBTQIA+ & Anti-Oppression Focus

I provide inclusive care for LGBTQIA+ individuals and center anti-racism, anti-oppression, and a feminist, strengths-based approach. I view struggles in the context of societal, cultural, and political factors - such as gender bias, oppression, and stereotypes - rather than personal failings. Therapy is a safe space where your identity is respected, your experiences are validated, and you can explore growth without judgment.

Certifications

Interpersonal and Social Rhythm Therapy (IPSRT): an evidence-based psychotherapy, primarily for Bipolar Disorders.

Contact & Location Info

If you have any questions or if you are interested in my support, please reach out to me at amanda@granderpeacecounseling.com.

I am available for online and in-person sessions at the Grand Ave location in Saint Paul as a Master’s-level therapist under the supervision of Taylor Ryan, LPCC.