Crystal Vilen

licensed independent clinical social worker

Therapist in White Bear Lake

Trauma • Attachment • Narcissistic Abuse • EMDR

therapy for Children, Teens, Adults & Families

Life can bring challenges that feel overwhelming. Crystal's goal is to offer compassionate, supportive care where you feel safe, understood, and empowered. Providing a warm, calming environment for exploring emotions, relationships, past experiences, and the situations that shape your daily life. Crystal helps clients by gently challenging negative beliefs shaped by earlier experiences and replacing them with more supportive, empowering perspectives. 

Crystal specializes in Trauma-Focused CBT (TF-CBT), and Narcissistic Abuse Treatment (NATC). She is trained in EMDR, Trauma-Focused CBT (TF-CBT), and Narcissistic Abuse Treatment (NATC). Using trauma-informed approaches, Crystal is able to help her clients process difficult experiences while fostering long-term, sustainable, emotional healing.

Working with clients of all ages! From infants and young children to teens, adults, and seniors. 

Are you navigating.. anxiety, depression, grief, life transitions, relationship difficulties, or the impact of past trauma and/or narcissistic abuse? Are past experiences affecting your overall well-being today?

Crystal became a therapist because she is passionate about helping others live their best lives. Despite limiting barriers or obstacles that may arise, Crystal helps you to instill your own strength, confidence, resilience, knowledge, and tools.

If Crystal’s approach resonates with you, don’t hesitate to reach out.

SCHEDULE YOUR APPOINTMENT TODAY!

Find a time that works for you, to begin your healing journey & long-term emotional healing and resilliance.